A friend of mine is an engineer. Let's call him Sam. Somewhere in the bowels of Sam's current work place, is on old steam engine. Obviously, this steam engine is pretty heavy, it is not made of feathers and it is not easy to move. I know, because Sam tried. He pushed it with all the force he could muster but...no movement. Then, one day, Sam decided to lean against the train for a while and...lo and behold...it began to roll.
Read MoreLately, I've been thinking a lot about motivation. Not surprising, given that I have an occupation that requires a great deal of the stuff. As most free-lancers know, motivation is a slippery old fish. When working from home, procrastination often rears its ugly head. The lure of the snooze button is a constant, and planning, shopping and cooking always seem to eat into a large portion of the day.
Read MoreI've been reading a book called 'The Optimism Bias' by Tali Sharot. In a nutshell, the premise of the book is that people tend to have a cognitive bias towards optimism, and that this bias has been naturally selected for because it helps us to get things done, to move forward, to procreate.
Read MoreWhen the body performs a movement, the muscles and the brain send messages to each other, forming a neural feedback loop that will be reactivated the next time this movement occurs. Sometimes, this loop can be interrupted or malformed through injury or bad habits, resulting in injury or muscular atrophy. Lately, I've also been wondering whether some of these feedback loops are actually sub-optimally formed during early development.
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